En cette période de confinement, vous êtes nombreux à travailler depuis chez vous en télétravail. Vous avez des douleurs cervicales ou dans le haut du dos en fin de journée ? Voici une vidéo pour vous, constituée de petits exercices à faire tous les jours. N'oubliez pas d'aménager correctement votre poste de travail, que ce soit chez vous ou au bureau ! Pour toutes questions, vous pouvez contacter nos kinés ici.
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